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The African American Women’s Guide To Great Skin: All You Need To Know For A Health Glow

African American Women's guide to great skin

 

The best way to get glowing African American skin is to take care of your skin from the inside and out. African American women can achieve beautiful skin through healthy skin habits and proper hydration. If you want to achieve glowing, radiant skin, then read this guide to great skin to help you get started:

African American Women's guide to great skin

Wear Sunblock

African American woman are at an advantage over other women because they have more melanin in their skin, which makes their skin more resistant to signs of aging. However, melanin does not protect the skin from dark spots that can surface when skin is exposed to the sun. Do not think you can skip out on sunblock because your skin is dark. Be sure you use a moisturizer with sunblock. If you prefer the moisturizer you are using now, and it doesn’t have sunblock, then purchase a sunblock to apply after you moisturize. If you want to keep your face clear from dark spots, then make sunblock a part of your daily skincare routine.

Treat Hyper-Pigmentation and Acne Scars

When you experience blotchy, uneven skin, then you probably have hyper-pigmentation. Hyper-pigmentation can sometimes be caused by blemishes and acne scars. This condition is common among African American women, but it is also easily treatable with the right products. An ideal way to treat hyper-pigmentation is to use an exfoliant that contains beta hydroxy or alpha hydroxy. To properly exfoliate your skin, gently apply the exfoliant and rub in a circular motion before rinsing. You can also exfoliate your skin by using a washcloth or exfoliating gloves. The key to proper exfoliation is to be gentle with your skin, which will prevent irritation from occurring. You can also treat dark spots by using a bleaching cream or hydroquinone cream. Chemical peels can also be an effective way to treat hyper-pigmentation.

Wear Makeup Designed for Your Skin Type

If you are an African American woman with oily skin and large pores, then you should choose makeup products that are designed for those with oily skin. These products can provide your skin with a matte finish and will soak up all the extra oil your skin produces. For those with dry skin, stay away from matte foundations and opt for makeup products that are rich and creamy.

Stay Hydrated

Staying properly hydrated is an important step to achieving gorgeous skin. When you are dehydrated, you skin is dehydrated. Don’t wait until you become thirsty, because you skin will most likely already be dehydrated. When you skin is not hydrated, it can cause ashiness. If you drink plenty of water, your skin will reap the benefits. If you want to keep your skin hydrated, try to drink at least 8 glasses of water per day. If you are not a fan of water, then adding slices of lemon, grapefruit, cucumbers, or oranges can give water a refreshing taste.

Use a Good Moisturizer

After you wash your skin, you should always apply a moisturizer. Even if you have oily skin, a moisturizer should be part of your skincareroutine. There are several products that are designed for oily skin and dry skin. If you have dry skin, then look for a cream-based or oil-based moisturizer. If your skin is oily, then a moisturizer that is non-comedogenic will prevent clogged pores. Although everyone should use a moisturizer, it is important for African American women to moisturize because dry skin can be more noticeable on their skin. Applying a good moisturizer is an important step to having breathtaking skin.

Use a Good Cleanser

One way to get a stunning complexion is to wash your face every night before bed. If you leave your makeup on when you go to bed, it can cause your face to break out from dirt and oil that has accumulated over the course of the day. You can use a gentle soap or use a cleanser that is appropriate for your skin type.

Avoid Hot Water

To retain moisture in your skin, you should avoid hot showers and baths. Hot water will strip your skin of oils and can lead to dry, irritated skin. Try to take lukewarm showers and baths, and do not spend too long bathing. If you sped 5 to 10 minutes bathing, it will help keep your skin be at its healthiest.

Eat Healthy

It is important to nourish your skin from the inside, so try to eat plenty of fruits and vegetables. When you eat a diet that is rich in nutrients, then your skin will reap the benefits. Furthermore, a nutrient-filled diet will also reduce acne. To eat healthy, be sure to have fruits and vegetables during every meal and eat lean proteins. Lean proteins include fish, chicken, and eggs. Healthy fats, which include avocados and nuts, will also help you achieve a beautiful complexion.

Refrain from Smoking

If you avoid smoking, it is one of the most important things you can do for your skin. Not only is smoking terrible for your lungs, it will also make you look drastically older. When you smoke, your skin will not get the oxygen it needs, and it causes wrinkles to develop around your mouth. When your skin doesn’t have enough oxygen, then you will not have as many nutrients delivered to your skin cells. This will result in deep lines and wrinkles all over your face.

We hope our version of the Afican American woman’s guide to great skin has given you plenty of useful tips. If you want to know more about how to achieve a flawless complexion, then contact us.

 

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